Mental Health Guidance Card

  • Features 6 tips to looking after your mental health
  • List of helplines to call when you need help/advice from mental health charities/services (back of card)
  • Card size: 8.4cm x 5.5cm
Code Product Name Man. Code Size (cm)  
Q2877 Mental Health Guidance Card
  1+ Units £1.10 (ex VAT)

Our Mental Health Guidance Card has been designed to look after your own mental health it features 6 tips which include: 

  • Talking about your feelings 
  • Exercising regularly
  • Eating healthy 
  • Investing time in relationships 
  • Taking some time to rest 
  • Knowing when to get help

The back of the card has a list of helplines to call when you need help/advice from mental health charities/services. 

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